The best cannabis strains for sleep and insomnia

You’re tired, but you can’t fall asleep. You toss and turn in bed until you’ve rolled from head to toe. But you still can’t fall asleep. The next day, you wake up tired and lethargic. For people living in a country where medical or recreational cannabis is legal, cannabis has proven to be effectiveness as a sleep aid. But finding the right variety is essential.

Before we reveal our selection of 5 particularly sleep-inducing cannabis strains, here are a few tips:

• Indica strains tend to be more effective at treating insomnia. Sativa strains, on the other hand, can tend to energize the user, making it harder to fall asleep. The difference in effects between the two strains could be explained by their different cannabinoid compositions.
• The edibles can help you stay asleep longer. Inhaling produces effects more quickly, but “space food” lasts longer.
• «Old» cannabis has a stronger sedative effect than fresh flowers. Aged cannabis does indeed contain more cannabinol (CBN), which has sedative properties.
• Go easy on strains with high THC content. A small dose of these can help you fall asleep, but large doses will have the opposite effect. You should also consider cannabis strains containing CBD.

Everyone reacts differently to each variety. So it’s also a matter of finding the variety that works best for you. The five varieties we’ve chosen were based on consumer experiences with Leafly.

Skywalker

The Skywalker It's known for promoting a positive mindset while relieving physical tension, without causing anxiety. Be careful, though—it has a high THC content. Small doses will help you sleep, while large doses will likely make you want to go for a run (or play FIFA).

Tahoe OG Kush

With effects stronger than those of the traditional OG Kush, the Tahoe OG is perfect for insomniacs. This hybrid strain quickly relaxes your muscles and will make you want to snuggle under your comforter. Tahoe OG is also known for calming your thoughts, helping you get a good night's sleep.

Big Bud

Big Bud is an Indica strain known for being a high-yielding cannabis strain. But its heads aren't just impressive in size—they're also surprisingly powerful. They work a bit like an «on/off» switch, but they're more on the "off" side.

Northern Lights

Imagine yourself on a cold winter night, wrapped up in your warm blanket with the Northern Lights above you. To quickly reach the constellations, the Northern Lights can be a great help, with proven effectiveness since its introduction in the 1980s. Northern Lights uses its high THC levels to relieve pain and insomnia. Those less familiar with cannabis should proceed with caution, starting slowly and with a low dose.

Afghan Kush

Afghan Indicas are famous for their intense physical effects. The’Afghan Kush It won't spare you, and it will effectively combat pain and anxiety, leading your body in only one direction: the bed.